Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage ...
A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...
New research published in the journal Public Health Nutrition has shown that about 6 out of 10 Americans have diets that ...
Diet can significantly help reduce inflammation caused by arthritis, even during seasonal changes when symptoms may worsen. Anti-inflammatory foods can help manage pain and stiffness, particularly ...
Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...
Consuming more anti-inflammatory foods alongside more protein and fiber is a triple whammy when it comes to health benefits. The anti-inflammatory diet is similar to the Mediterranean diet that ...
Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...
Here are 6 powerful anti-aging foods that can help rejuvenate your skin. Berries, like blueberries, strawberries, and raspberries, are rich in antioxidants, particularly vitamin C and flavonoids.
As per the current mix, the food group constitutes 45.9 per cent of the CPI basket in India. Factors including supply shocks and excess or deficient rains impacting agricultural production impart ...
Research over the years has pointed to certain vitamins with anti-inflammatory compounds. These are vitamins A, C, D, E, and K, as well as the B vitamins. These vitamins can be acquired by eating ...