Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...

Instead, you'll focus on eating unprocessed foods rich in nutrients. Dive into the guide now for all the tips you need, more details on the benefits of an anti-inflammatory eating plan, meal ideas, ...

Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...

You may already know that stress eating—mindlessly downing unhealthy snacks when you're feeling overwhelmed and emotionally spent—isn't great for long-term health. Often these feel-good foods make us ...

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

Strictly Come Dancing co-presenter Tess Daly reportedly manages to stave off signs of ageing by eating four basic foods. The popular ... The inisder said: "Tess has her anti-aging treatments ...

AMMAN, Oct 1 (Reuters) - Israel has struck at least three anti-aircraft radar stations in southern Syria, including one stationed in a military airfield, two Syrian military sources told Reuters ...

Some research suggests that a diet containing herbs and spices may help prevent or reduce inflammation. Keep reading to learn more about specific herbs and spices that may have anti-inflammatory ...

Instead, I make most of my meals and snacks focusing on whole foods and those that are naturally anti-inflammatory. These are my favorites. I start every day with espresso with a little milk ...