Avocados are now a popular superfood. They offer more sustained energy than apples. Avocados are rich in healthy fats and fiber. They help control cho ...

Scoop: These are the new shops spicing up Charlotte’s Centro NoDa with diverse culinary delights and creative retail.

This tropical mango smoothie is also amazing. This apple smoothie post appeared originally on Two Kids and a Coupon. All opinions and love of saving money are completely and totally our own.

If you find yourself reaching for less nutritious, highly processed snacks, it could be because your meals aren't substantial ...

Your smoothie habit might be adding calories, spiking blood sugar, and disrupting fullness signals without you knowing.

During pregnancy, mothers need to consume nutrient rich foods for both her wellbeing and baby's development. Smoothies are one of the delicious options that have essentials like vitamins, minerals ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

The Apple Cinnamon Smoothie is a delightful blend ... especially when consumed at ideal smoothie timing. The Matcha Banana Smoothie offers a delightful blend of earthy matcha and creamy banana ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 minutes to make.

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Is there anything more soul-lifting than staring down a big pile of spring leaf lettuce, and imaging all the different things ...

Motek first opened in downtown Miami in June 2020. Since then, it has expanded across South Florida, with six locations in ...