Essential oils like vetiver are used in diffusers, body oils and more for potential health benefits. It's important to ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

If you're looking for a seasonal alternative to pumpkin spice lattes, check out these pumpkin beers. Brewed with puree, ...

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...