Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

Ever felt that sudden muscle spasm in your calf in the middle of the night? Here is all about the causes of this sudden pain.

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Reducing daily sitting can help prevent worsening back pain, according to a study from Finland. Switching postures and ...

Back pain is a common complaint in the emergency department and can be divided into two categories: acute versus chronic.

Medical experts in the UAE have said that back pain and joint issues are a leading cause of workplace absenteeism in the UAE.

Back pain is a prevalent issue affecting millions of Americans, often leading to chronic discomfort and challenges in daily ...

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

A new study from the University of Turku in Finland showed that reducing daily sitting prevented back pain from worsening ...

Stress relief — Magnesium may improve serotonin production, increasing relaxation in the brain.Reduce pain — Es ...