Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

A review of skeletal muscle relaxants shows that they don't work for pain from osteoarthritis, neuropathic pain and other ...

There are not nearly enough doctors and their slates fill up fast. The non-pharmaceutical treatments that work may very well ...

Cancer pain is common, even after treatment has ended, so doctors at MSK have developed a number of ways to treat cancer pain ...

Looking for natural ways to relieve back pain and muscle tension? Here's how yoga can help ease discomfort and improve ...

Stress relief — Magnesium may improve serotonin production, increasing relaxation in the brain.Reduce pain — Es ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

Incorporating these eight exercises into your daily routine can make a significant difference in relieving back pain and ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.