The AC Milan squad resumed training today and some news has arrived regarding the condition of midfielder Ruben ...

BARCELONA, Spain (AP) — Teenage standout Lamine Yamal has left Spain’s squad after he strained a muscle in his left leg.

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

The striker was limited to just four appearances for Southampton last season. The first two came in November before the ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Unlock flexibility and strength with these 4 essential yoga asanas. Target your hamstring muscles and improve overall ...

Medical experts in the UAE have said that back pain and joint issues are a leading cause of workplace absenteeism in the UAE.

From the band shrug to the standing back row, a trainer outlines 10 of the best resistance band exercises for a toned back.

Discover how to do scissor kicks with correct form from experts, plus benefits, variations, and whether or not they're safe ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Militão is the latest Real Madrid defender to sustain an injury as concerns mount about the club's lack of depth at center-back. Militão was forced to trav ...