What to expect after surgery Total hip replacement (THR) surgery has become less ... Gait retraining (helping patients learn to walk properly) Balance and proprioception exercises (training the body ...

Discover 3 effective balance exercises that can significantly reduce fall risk after age 50, improving stability and ...

The forces travel upward from the foot, and the hip joint must absorb them to allow the body to regain stability and balance. Sports and exercises that involve sudden stops and movements ...

Research studies on this topic, such as this 2015 study, find that people typically maintain their body mass index (BMI) after a total hip replacement ... What’s more, exercise alone cannot ...

SUNDAY, April 13, 2025 (HealthDay News) -- Curious what recovery really looks like after a hip replacement ... balance and mobility before surgery — to prevent falls. What exercises can patients ...

Ayesha Abdeen, chief of hip and knee replacement ... can increase strength and balance before surgery, making recovery faster. After-surgery exercises often include: Gait retraining (helping ...