INGREDIENTS 1 cup blueberries 1 banana frozen 1 1/2 cup almond milk unsweeetened 1 tablespoon almond butter 1 tablespoon hemp ...

Energize your morning with this delicious peanut butter banana smoothie recipe. Quick, nutritious, and perfect for a tasty ...

Avocado adds an incredible silkiness to this smoothie. Fiber-rich banana increases the creaminess, especially when blended with the coconut or almond milk. Honey adds a touch of sweetness and ice ...

Rich in iron and vitamins A and C, spinach makes a great base for a morning smoothie. Add it with banana, and you get natural sweetness and creaminess, along with potassium for muscle function. Just ...

Mix two tablespoons of chia seeds with one cup of almond milk or any plant-based milk of your choice. Add a teaspoon of honey ...

Start your day on a healthy note with these highly-rated breakfast recipes, which feature no more than five ingredients for ...

If you find yourself reaching for less nutritious, highly processed snacks, it could be because your meals aren't substantial ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

Greens and Grains is opening new locations throughout South Jersey, featuring refreshing smoothies and mouthwatering ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...