INGREDIENTS 1 cup blueberries 1 banana frozen 1 1/2 cup almond milk unsweeetened 1 tablespoon almond butter 1 tablespoon hemp ...

Energize your morning with this delicious peanut butter banana smoothie recipe. Quick, nutritious, and perfect for a tasty ...

Avocado adds an incredible silkiness to this smoothie. Fiber-rich banana increases the creaminess, especially when blended with the coconut or almond milk. Honey adds a touch of sweetness and ice ...

Rich in iron and vitamins A and C, spinach makes a great base for a morning smoothie. Add it with banana, and you get natural sweetness and creaminess, along with potassium for muscle function. Just ...

Your own protein-fiber boost smoothie recipes at home: coffee, green, or strawberry banana. Each may have ... or low fat milk for almond milk. You can also use different veggies — e.g. kale ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Mix two tablespoons of chia seeds with one cup of almond milk or any plant-based milk of your choice. Add a teaspoon of honey ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 minutes to make.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Using Dehusk's locally-made, fortified coconut milk, Nadine and her partner Chris Bariou bring a taste of Siargao life to 3 ...

If you find yourself reaching for less nutritious, highly processed snacks, it could be because your meals aren't substantial ...

If glowing, radiant skin is on your summer checklist, you’re in the right spot. Skip the pricey serums and filters—your next ...