I love a good party—especially one that celebrates culture with flavor and flair. Cinco de Mayo commemorates Battle of Puebla ...

Despite efforts to get us to eat less sugar, our intake remains much too high. The trouble is that much of the sugar we ...

A health expert has shared six drinks you could have before bed that could provide you with 'life-changing' benefits ...

Maintaining kidney health is crucial for overall well-being. This article highlights five common beverages that can ...

A study from Jiangnan University reveals that a gut microbe, Bacteroides vulgatus, can naturally regulate blood sugar levels ...

Coconut water has gained popularity in recent years as a natural and refreshing beverage loaded with electrolytes, vitamins, ...

Beat the heat without the guilt-cool down this summer with delicious, healthy ice cream alternatives that nourish your body ...

If you’re looking for simple but delicious ways to start your day, these easy spring breakfast recipes are calling your name!

Discover tips for clean eating without complicated rules needed for your body. Learn which foods to emphasize, what to limit, ...

The 48-year-old interventional cardiologist from Orange County, California, known as @doctorsanjaymd online, has drawn viral attention for a video in which he lists the top 10 foods he would never ...

Zara Tindall, the daughter of Princess Anne, has been competing in equestrian events for more than two decades and has ...

Around metro Detroit, dozens of restaurants are ready to honor moms on their special day with specially curated menus ...