So, chew 1-2 cloves daily empty stomach and enjoy its health benefits “Dried clove buds are said to have a hepato-protective effect on the liver. It boosts liver health by promoting new cell ...

The American Institute for Cancer Research recommends eating two to five cloves of garlic a week or ... could not find similar benefits from taking garlic supplements. Dr Arab said there were ...

Garlic, prized in Ayurveda, offers numerous health benefits but consuming it excessively can cause digestive problems, bad ...

A garlic bulb, or head, consists of ten to twelve cloves covered in a thin, papery shell. If a recipe calls for a clove of ...

"Let food be thy medicine, and medicine by thy food." - Hippocrates. It's October and I am planting my garden! This time of year, we usually clean up our gardens for winter's rest, to begin again in ...

Garlic doesn’t just add flavour to your favourite dishes; it also packs a powerful punch when it comes to health benefits ... showed that eating two cloves of garlic daily can reduce fasting ...

Scroll down to know the many benefits of chewing 1 amla daily. Nutrients in amla As per online data, 100 gms serving of amla ...

As reported by the Times of India, adding coconut water to your daily diet can bring various health benefits. Here are seven key reasons why you should consider making it a regular part of your ...

Preliminary research also suggests that daily intake of the lignans ... The optimum dose to obtain health benefits is not yet known. But 1 to 2 tablespoons of ground flaxseed a day is currently ...

The pungent, sweet flavour of the clove lends itself perfectly to meats such as beef or venison, as well as fruits such as apples, oranges and plums and to pickled vegetables. Spike an onion with ...