The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Tea, a beloved beverage consumed globally, boasts potential health advantages like boosting heart health and aiding digestion ...

Mint ginger tea is a natural remedy that can help reduce fat accumulation in the liver and improve overall liver health. This ...

Drinking it first thing in the morning can help set a comfortable tone for the day. Adding honey to ginger tea not only ...

Mint tea is a refreshing and flavourful drink known for its numerous health benefits. When consumed on an empty stomach, it can offer even more profound effects on digestion, metabolism ...

Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

Whenever and however one chooses to drink it, mint tea’s benefits go beyond its role in society. It is also a surprising source of a number of nutrients. Whether loose or in tea bags, the mint tea you ...

Sipping mint and some other herbal teas can provide relief from sore throats and coughs It’s a decongestant. Inhaling menthol scents can clear the respiratory tract It’s a digestive. Menthol has been ...

It wasn't until I examined my drinking habits that I ... my stomach and tense my gut muscles. Peppermint tea is widely acknowledged for its digestive benefits, with many people, like myself ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...