The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Besides making decadent seasonal lattes, this holiday favorite contains oil can support scalp health and may mitigate hair ...

And How to Cope It’s a normal way of processing a range of big emotions at once, according to experts. I Have Aphantasia and Can’t ‘See’ Anything in My Head Some people completely lack mental imagery.

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Now that the weather is getting colder, more and more people will likely be suffering from a runny nose or a cough - but one ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

The most wonderful time of the year is already here for lovers of gingerbread, peppermint, cocoa, and coffee. Especially ...

While there are plenty of medications available, natural remedies like ginger and peppermint tea have a ... Adding honey to ...

Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

Tea, a beloved beverage consumed globally, boasts potential health advantages like boosting heart health and aiding digestion ...