If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

GLP-1 agonist drugs like Ozempic, and SLGT2 inhibitor drugs like Jardiance have been linked with a lower risk of a second ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

It's estimated that 3.2 million people are at an increased risk of developing type 2 diabetes in the IK based on blood ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...