Turns out, beating the No. 10 team in the nation helps you climb the Best of the West rankings, as the Huskies found out ...

I was intrigued by the simple fitness band the Prince sported, as he had spirited reactions to his team winning the Euro game ...

“The best temperature for sleep is generally thought to be at 65-67 degrees ... cool enough by turning your thermostat down before going to bed. You can turn on a fan to circulate the air in your room ...

Sleeping on a mattress on the floor can help posture and save space, but doing so in winter comes with additional health ...