It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Learning how to floss your teeth correctly is important for oral hygiene and overall health. Here are steps and tips to help ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

One of the best ways to manage blood sugar levels is ... Both methods are effective in helping control blood sugar levels.

By KENYA HUNTER The majority of strokes could be prevented, according to new guidelines aimed at helping people and their ...

If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...

Adding these 5 green superfoods to your daily diet can help naturally regulate your blood sugar levels, and control diabetes symptoms in the morning. However, it is important to consult a doctor ...