Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

TikTok and Instagram have been flooded these days with videos of chiropractors popping shoulders, backs and necks of patients ...

I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

Relief from leg cramps is available with a combination of immediate and long-term preventive measures seen as the most ...

To find the best over-the-counter (OTC) cold medicine for you, you need to consider your symptoms and know which cold relievers target them. Decongestants, for example, can help improve stuffiness; ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Like Saber, it’s best to build Hayabusa with offensive items such as Sky Piercer and Blade of Heptaseas. It’s important to practice the hero before picking him in ranked matches, as he is a difficult ...

Tea made from ginger may help provide relief for morning sickness, general nausea, and car and sea sickness. Ginger tea may also help relieve exercise-induced muscle soreness and menstrual pain.

Lamotrigine, a drug commonly used to treat epilepsy and certain mood disorders, has been shown to be an excellent treatment ... in the muscles. Symptoms (such as muscle stiffness, pain, weakness ...