Only a doctor can fit you for a custom mouth guard, but for the best-fitting OTC alternative ... both the upper and lower teeth and prevent the tongue from rolling back to block the air passageway.

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Millions of Americans suffer from chronic back pain, but for Gene Forrest, the pain became insufferable.  “The pain can be so ...

Back pain is the most common cause of musculoskeletal complaints, with an estimated 619 million adults suffering from lower back pain worldwide. Dealing with back pain can make it more challenging ...

but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review panel have recurring back pain, so we're the best people to test ...

Now, I just pop a tray in my favorite air fryer, and within minutes, it's back ... counter, but you must still be careful. The Ninja Speedi Rapid Cooker & Air Fryer was also one of the best ...

For the low price of ... do any better than Counter-Strike 2. So much more than an evolution of its superb predecessor, Half-Life 2 is frequently hailed as one of the best PC games of all time.

Tighten your lower back, buttocks ... Remain in this pose for at least 5 minutes. Neck pain will usually go away with over-the-counter medications, home remedies, and exercises within 3 weeks.

From the band shrug to the standing back row, a trainer outlines 10 of the best resistance band exercises for a toned back.

Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back ... The best painkillers for spinal stenosis vary from person ...

I (cis F) met my boyfriend (cis M) at the beginning of this year, and ever since we have had the best sex of my life ... to push deeper at that time to counter the squeeze-out pressure.

To choose the best ... the self-medication of various conditions, including pain and anxiety,” says Dr. Piomelli. “If someone decides to try it, I would recommend to start with a low daily ...