Shoulder arthritis is a debilitating condition that affects millions worldwide, characterised by the progressive degeneration ...

Arthritis can lead to debilitating pain at times. Here are superfoods tp ad din your regular meal plan and better manage the ...

Learn how exercise can help manage arthritis pain and improve joint function. Discover the benefits of regular physical activity, including strengthened muscles, improved flexibility, and reduced ...

How to do it: Stand straight, holding onto the back of a chair for support. Slowly bend one knee to bring your heel toward your buttock. Hold for a few seconds, then lower the leg. Repeat 10-15 times ...

Arthritis is a prevalent joint disease that impacts millions globally, causing pain, stiffness, and swelling in the affected joints. These symptoms can significantly diminish the quality of life.

Are you struggling with joint pain or stiffness? Arthritis can make even the simplest daily tasks, like walking or opening ...

On World Arthritis Day 2024, we shine a spotlight on the importance of making informed choices for better health outcomes in ...

Younger adults suffering from certain types of hip pain can get relief, as well as potentially stave off future problems such ...