Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

There are not nearly enough doctors and their slates fill up fast. The non-pharmaceutical treatments that work may very well ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Bollywood actor Girish Thapar, who was suffering from knee pain for a long time, got relief by using Arlak J C Best Pain ...

If your office chair isn't the most comfortable or the driver's seat gives you backaches during long road trips, you might ...

One of the best sleeping positions for back pain is lying on your back with a pillow placed under your knees. This position ...

Fallen arches can cause discomfort and pain—especially if you're on your feet all day. After 5,000 hours of testing, we ...

DOMS, or delayed muscle soreness can impact on your training. Adding Pilates exercises into your triathlon training routine ...

While the sale has officially ended, there's still one amazing deal you can grab right now. We don't know how long it will ...

At this Prime Day price, the Hyperice Hypervolt Go 2 is an absolute no-brainer for anyone who deals with muscle tension or ...

Millions of Americans suffer from chronic back pain, but for Gene Forrest, the pain became insufferable.  “The pain can be so ...