As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

During everyday shopping, we often choose products that are trendy or well-known, often overlooking less glamorous ones like ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.