If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

The drugs, which mimic female hormones that naturally dwindle in mid-life, ease some of the worst problems of the menopause.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Heart attack and heart failure are two serious heart conditions that are often confused because they both involve the heart ...

Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient that plays a pivotal role in maintaining overall health ...