If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

A new study has found that Mounjaro may not only be good at treating diabetes, but could actually help prevent the disease.