Trauma and emotional stress can deeply affect our mental, physical, and emotional well-being, often lingering long after the ...

“You can live on happiness, you cannot live on pleasure,” says Florence Jaffre, director of wellness for the Dusit Thani hotel group, which re-opened its flagship property overlooking Lumpini Park in ...

From a surgeon's one-minute meditation to a violinist's mindful breakthrough, discover seven modern mindfulness practices ...

Non-pharmacological interventions play a big role in managing rheumatoid arthritis (RA) symptoms and improving quality of ...