If you’re into beauty and/or wellness, chances are you’ve heard of red light therapy. The bright lights are said to help with ...

Dietitians breakdown the benefits and risks of incorporating more red meat into your diet. It provides key nutrients like ...

Red light therapy is linked to a range of benefits, including improved skin health and reduced inflammation, but the science ...

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

Forget those sugar-laden sports drinks! A new approach to hydration and muscle recovery is making waves: NativePath Native Hydrate. This clean, scientifically formulated electrolyte and BCAA drink mix ...

“Horses are great athletes because they can deliver a lot of oxygen to their muscles – way more than an elite human can —and ...

“Horses allowed us to circumvent our own biological limitations as a species,” said Timothy Winegard, a historian at Colorado Mesa University and author of a recent book, “The Horse.” “We combined our ...

Male health and vitality a serious issues faced by many men in society. For those looking for the right supplement to ...

However, Gavin Wren, a self-described 'food policy specialist', made himself a lab rat to see what would happen to his body, ...