From Devi Bollywood Performing Arts: Dance can effectively promote good health by improving cardiovascular fitness, strengthening the muscles, increasing circulation, decreasing blood pressure ...

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Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some ...

Across the globe, people are exploring innovative ways to stay fit, and a notable trend gaining popularity is the fusion of Bollywood-inspired dance moves with traditional exercises. This unique ...

When Kala Chashma dropped in 2016, it didn’t just top music charts — it became the dance number of the decade. Katrina Kaif’s high-energy performance and that iconic “sunglasses drop” move sparked ...