Adult literacy activities ... there’s not enough high-quality research to support the use of brain games for preventing dementia or improving long-term cognitive function.

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

A strategic game that boosts cognitive function, memory, and attention spans, with benefits for older adults.

“There is considerable evidence for the benefit of music group activities ... package for older adults to enable them to ...

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

Today, there are brain games that help your dog understand words ... thrives on 30 minutes daily (not necessarily all at once ...

Monopoly and Risk are far from the most interesting board games for adults these days ... will love or a strategy epic that'll give your brain a workout, there's something to suit you out there.

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

Having ADHD as an adult can make ... Neurons in the brain don't connect or communicate with each other like they should, disrupting performance and focus during activities. If you struggle with ...

We all deserve some well-earned time to put our feet up and relax when we retire, but making a conscious effort to also stay ...

BY DEBBIE PAGE At the statewide 2024 Symposium on Domestic and Sexual Violence held in Statesville, Executive Director Beth ...