Any type of exercise is good for your brain, experts say, as it reduces blood pressure and inflammation, increases good ...

Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

In a world where everything vies for your attention, this is one activity that requires little effort to help you regain ...

Could maintaining physical activity and stress management, have a positive impact on brain health by enhancing mood, ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

There’s probably no single brain exercise or game that on its own will prevent you from ever getting dementia, says Justin Miller, PhD, professor of neurology at the University of Washington ...

Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain ...

Brain endurance training (BET), a combined cognitive and exercise approach, has been shown to significantly improve cognitive ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long ...

here are our favorite Switch games I played so many games in 2023 and it still didn’t feel like nearly enough Dying Light 2 challenged my brain, Session chilled me out, and Wanted: Dead made me ...

In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.