Brain endurance training (BET), a combined cognitive and exercise approach, has been shown to significantly improve cognitive ...

Menopause is a time of transition and with it comes challenges, including heightened anxiety. However, by understanding how ...

The wearables category already contains multitudes, from exercise-focused smart watches and sleep tracking smart rings to ...

Any type of exercise is good for your brain, experts say, as it reduces blood pressure and inflammation, increases good ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises ...

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

Research from the University of Michigan even suggests that engaging in puzzles can enhance IQ and concentration by providing stimulating brain exercises that improve mental agility. The correct ...

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...