A study explores the effects of video games on adult sleep. It reveals that casual gaming may improve sleep quality, while ...

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

These highly entertaining games can enhance flexibility and responsiveness and might be tailored to improve memory and attention in older adults. The science of neurocognitive aging offers a highly ...

Certain non-arousing video games, like word games, can improve sleep quality, while horror, shooter, and MMORPG games may ...

A strategic game that boosts cognitive function, memory, and attention spans, with benefits for older adults.

(2017). Engage Your Brain: GCBH Recommendations on Cognitively Stimulating Activities. Gulland, A. (2015). Brain training games help older adults perform essential tasks, study finds. British Medical ...

You’ve probably heard about white noise, a static-like sound that some people swear by for catching more z’s, but today there ...

What are the best brain training games? The fact that question has me scratching my noggin doesn’t bode well, but I’m not one to back away from a challenge, so I’m ready to dive into every brain ...

Monopoly and Risk are far from the most interesting board games for adults these days ... will love or a strategy epic that'll give your brain a workout, there's something to suit you out there.

The best single-player games offer deep experiences that take advantage of the interactivity at the heart of video games to deliver personalized stories that you won't forget. As fun as it can be ...