Very Calm Music for Study and Concentration, Brain Power, Focus Music 528Hz Here we are with another great relaxing and ...

Fresh research has revealed that mind blanking isn’t just a mental hiccup, but a unique state deserving of scientific ...

As a meditative method, sound has the potential to shape the future of brain body health”, says Satya Hinduja.

You might not think sound healing is your thing but devotees will tell you it’s one of the most immediate and powerful ways ...

Tucked away in Tannersville, Pennsylvania, Aquatopia Indoor Waterpark stands as a magnificent middle finger to winter’s frigid grip, maintaining a balmy 84 degrees when the Pocono Mountains outside ...

Remember that exhilarating feeling of the last school bell ringing before summer vacation? Aquatopia Indoor Waterpark in Tannersville, Pennsylvania bottles that exact sensation and serves it up ...

From a surgeon's one-minute meditation to a violinist's mindful breakthrough, discover seven modern mindfulness practices ...

Welcome to your May horoscope! After the whiplash of March and April, May comes in like a soft wave. It’s Taurus season and ...

New research shows that low-intensity focused ultrasound can safely target the amygdala and significantly reduce symptoms of depression, anxiety, and PTSD.