If you’re seeking a good night’s sleep, there is, arguably, nothing worse than waking up in the middle of the night only to toss and turn for hours. Despite being a common experience, many people find ...

One helpful way to deal with emotions is to use our five senses to name one thing we observe through each sense. Another way ...

Egea defines snoring as the “listener’s disease,” as it affects the person sharing the room. Some helpful measures ...

Hypermobility is often measured using the Beighton Score, which assesses five different key joints in the body.

Christianson, 52, had pleaded guilty to impaired driving for the crash on Feb. 11 on Highway 535 in the Municipality of St.

Discover how changes in voice quality, rhythm, and pattern can reveal early signs of neurological conditions years before ...

Despite having the bye this week after two wins in a row, Laidlaw is still happy with how the team and the club are tracking ...

Mount Airy lets you do just that! This adorable town was the inspiration for Mayberry in “The Andy Griffith Show,” and boy, ...

Wilder wakes up one day suddenly able to speak every language. But the seemingly cool ability turns out to be overwhelming.

My father’s death from cancer showed me you need to look after your lungs. But apart from not smoking, what should you be ...

GUSTASP and JEROO IRANI return from the island nation blessed to have witnessed nature at her creative best in a land where the past and present coexist peacefully Old habits die hard When Reverend Th ...