A brisk morning walk provides numerous health benefits. It helps manage blood sugar levels and reduces the risk of developing ...

Fast, fast, keep walking, and stop looking at your phone! That’s the refrain for Dubai’s mother-daughter duo, Aditi and Anaya ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

Burning more calories while walking 5,000 steps in an ... The same number of steps can yield different outcomes based on the duration and other activities involved due to the relationship between ...

Depending on your health goals, you may want to either cut down on or increase your calories - either of which can be difficult if you're not quite sure which foods are calorific. Luckily ...

This can create confusion, especially if you’re counting calories or comparing the calorie contents of various foods and drinks. This article explains what calories are and how they compare with ...

Simple activities like brisk walks, short workouts, and engaging in festive games can ensure your heart stays strong and healthy during the festive season. Managing holiday stress for a healthy ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia ...

A gold shortage at jewelry stores is causing retail investors to buy and sell the precious metal on social media, raising concerns about a growing black market. Thu of HCMC recently sold five taels of ...

Hopefully you enjoyed the beautiful fall day we had today. While the weekend won’t be terrible, it won’t be as nice as today. We had a gusty wind yesterday, got a nice break today, but it’ll ...

Integrating a 2km walk into your daily routine can significantly enhance your ... Weight Management Marvel: Walking burns calories, contributing to weight loss or healthy weight management. While ...