SOUP INGREDIENTS 1 tablespoons olive oil 1 onion 2 garlic cloves 3 celery stalks 3 long carrots 1/2 teaspoon salt 1/4 teaspoon black pepper 1 teaspoon oregano 1/4 teaspoon cayenne 15 ounces canned dic ...

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ...

The cabbage soup diet is another extreme weight-loss plan that is not sustainable. While it may lead to quick weight loss in the short term, it’s mostly due to water loss and a lack of adequate ...

Losing weight is never easy. It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to check out the 7-day diet plan which will help you kickstart your weight ...

Check out this viral weight loss transformation journey.Photo: Instagram/yogawali_ladki A healthy weight loss journey is not only about reaching an ideal body weight; it also brings significant ...

Also read | Live long and healthy: Follow these simple diet tips Small tweaks in our daily habits to bring big and healthy changes.(Unsplash) The doctor further shared 6 daily habits that can pave ...

Check out this essential pregnancy diet plan for expecting mothers to help manage fatigue while ensuring both you and your baby stay healthy. Summer time in India is strewn with festivals and is a ...

So for the two weeks following the Watercress Soup Diet choose from the following ideas for breakfast, lunch and dinner. You can also drink 150ml of skimmed milk and 150ml of very low fat yoghurt ...