Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle ...

First-time homebuyers in Albany Park are suing the seller of a former “hoarder” house, saying that after the purchase closed, ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Lifting heavier loads. Of course, the biggest benefit of dumbbells versus wrist weights is the ability to lift more, says ...

A Lake Country woman is asking for public help to retrace the steps of her brother, who was found injured in a traffic circle ...

"Had a patient who had just had a major surgery throw himself out of bed because Freddy Krueger told him to do so." ...

Emboldened by a Game 1 goal, Greig could be a new version of Steve Webb, the New York Islanders miscreant who threw the 2002 ...

It's not an impulse purchase if it's practical...or if you *really* want it. That's science. View Entire Post › ...

• On April 27: Runner alert: On Highway 99, in both directions, the Vancouver Sun Run will impact traffic—including a lane ...

Well, we have the answer. The Ministry of Transportation and Transit tells The Squamish Chief that there are plans to ...

People who spend hours in front of a computer or behind the wheel are especially at risk. The pain usually starts in the upper back and can spread to the shoulder or down the arm.

UFC commentator Joe Rogan left shell shocked after Jeremy Renner reveals details about his near-death experience in early ...