Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

Smoking significantly amplifies the risk of degenerative spine diseases, impacting recovery from spinal surgery and ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

Medical experts in the UAE have said that back pain and joint issues are a leading cause of workplace absenteeism in the UAE.

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

Back pain is a common complaint in the emergency department and can be divided into two categories: acute versus chronic.

With healthy lifestyle changes becoming essential, raising awareness and encouraging people, especially women, to take ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

It is crucial for good sleep quality and your overall health to invest in a mattress that suits your sleeping position and ...

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

The back pain may initiate from the lower back and radiate to the legs (sciatica), neck slipped disc can cause shoulder and arm shooting pain making it impossible for you to do any tasks easily.