Discover Dr. Okubadejo's expert spine health insights, from recognizing serious pain warning signs to simple prevention tips ...

For chronic pain patients, though, the brain interprets even neutral sensations as pain and suffering. In effect, pain ...

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

Treatments that help restore alignment and relieve physical stress include chiropractic care, stretching, acupuncture, and ...

Fractures of the cervical spine are a medical emergency and may lead to permanent paralysis and even death. Accurate diagnosis in patients with suspected fractures by computed tomography (CT) is ...

The funny bone is located in the elbow, specifically along the groove on the inner side of the elbow; however, what you hit ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

What is a cervical spine injury and how is it detected? The cervical spine is the upper part of the spine between the head and shoulders (the neck). The incidence of traumatic CSI in children is very ...

This “wet it and forget it” shower cleaner is a weekly shower spray that gets rid of mildew and scum and keeps it from ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ignore ...

A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged screen use. Inspired by i ...

Trainer Christiane Figura, 59, shares the 6 mobility moves that help her feel decades younger—in just 15 minutes a day.