With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to ...

What to Have Instead: Herbal teas like chamomile or ginger tea to soothe cramps and relax ... Opt for naturally sweet fruits ...

According to the media outlet, popular designer and actor Masabha Gupta spoke about Ashwagandha in the form of tea as a part of her morning routine ... Ashwagandha has many physical and mental side ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...