Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...

Switching to decaf coffee can reduce caffeine dependence, improve sleep, and lower anxiety while still providing antioxidants ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Adding more protein to your diet can be helpful for weight loss—here's one budget-friendly protein to consider.

By Fernando Riveron, MD for Wausau Pilot & Review Fernando "Fritz" Riveron, MD Lets face it, it’s a bad word: fat. No one ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

Cardiovascular disease is a general term that refers to many different types of heart problems.Heart disease is the ...

Current research suggests that some problems may be routed in the environments in which we live, and that building community can be a protective factor contributing to heart health.

Hawaii is packed with natural beauty, but it also has a wealth of superfoods that can help maintain healthy cholesterol levels, improve heart health, and support overall well-being.

Investigators have found that the gene Asah1 plays a crucial protective role in preventing the progression of nonalcoholic fatty liver diseases (NAFLD) into more severe forms of liver disease by ...

A new investigational drug, berberine ursodeoxycholate (HTD1801), has been found to lower blood sugar, improve cholesterol ...

A higher consumption of butter has been linked to increased mortality rates, a study finds — and using plant-based oils ...