In a new study evaluating meditation for chronic lower back pain, researchers at University of California San Diego School of ...
Chronic back pain has become a major health issue. The persistent pain in the back can be caused due to several reasons and ...
For the 5-7-3 breathing technique, try inhaling for five seconds, exhaling for seven seconds, and pausing for three seconds, ...
Patients with chronic back pain had more GMV in the left ventral striatum and less in the left parahippocampal gyrus at 7 years’ follow-up.
Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...
Running can solve many problems for those suffering from back pain. This is suggested by a study conducted by researchers ...
Pain is a universal experience—one that can range from mild discomfort to debilitating agony. Whether it’s chronic back pain, ...
Physically demanding jobs, contact sports and being overweight can increase risk of developing lumbar spondylosis.
Back pain is a common complaint in the emergency department and can be divided into two categories: acute versus chronic.
In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...
A Duluthian went from barely able to walk to now moving around pain free, thanks to this new innovation in medical back ...
At the end of the trial, participants in the run-walk group reported a remarkable average pain reduction of 15.3 points on a ...