Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

A study published on June 13 in JAMA Network Open found that people who walked for about 100 to 125 minutes each day had a 23 ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

AS a dad-of-three and manager of a busy butcher’s shop, Mark Doe lived a normal life, keeping active and spending time with ...

For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...

Modifiable risk factors such as self-efficacy, sleep disturbances, and pain severity were associated with disability risk among patients with chronic LBP.

Most non-surgical lower back pain treatments offer little relief, with only a few showing modest benefits over placebo, an ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...