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A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.
New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...
Modifiable risk factors such as self-efficacy, sleep disturbances, and pain severity were associated with disability risk among patients with chronic LBP.
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Demystifying common myths about back pain
Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...
Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture ...
A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with longer walking durations being more effective. Walking more than 100 minutes ...
Delivering the lecture on the theme “Beyond Movement: Addressing Musculoskeletal Disorders as a Public Health Imperative,” at the University of Ghana, last Thursday, he revealed that more than 70 per ...
Myth: Back pain is caused by sitting on a fat wallet.
A Thai doctor issued a warning after a patient injected sperm into his body in an attempt to treat back pain, leading to the ...
Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...
No one wants to be diagnosed with or go through the physical and psychological toll of cancer. Which is why, sometimes, it's ...
An AS flare-up may cause chronic back pain over time. You may feel dull to burning pain on both sides of your lower back, buttocks, and hips. Chronic pain can last for 3 months or longer.