Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

A study published on June 13 in JAMA Network Open found that people who walked for about 100 to 125 minutes each day had a 23 ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...

New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

AS a dad-of-three and manager of a busy butcher’s shop, Mark Doe lived a normal life, keeping active and spending time with ...

For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...

Modifiable risk factors such as self-efficacy, sleep disturbances, and pain severity were associated with disability risk among patients with chronic LBP.

Most non-surgical lower back pain treatments offer little relief, with only a few showing modest benefits over placebo, an ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...