A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with longer walking durations being more effective. Walking more than 100 minutes ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Research suggests that neuroplastic changes in the brain and spinal cord contribute to the development and persistence of ...

Sciatica Pro+is a revolutionary natural supplement designed to provide relief from sciatic nerve pain, a condition that ...

Myth: Back pain is caused by sitting on a fat wallet.