Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

While food as medicine can have some literal applications, the modern application of this idea is often focused on preventing ...

Chaga is one of a host of popular health-promoting fungi species, but is certainly one of the most researched.

This beloved seasonal flavor has made its way into many fall recipes—from lattes to pies. Pumpkin spice also offers a range ...

"Let food be thy medicine, and medicine by thy food." - Hippocrates. It's October and I am planting my garden! This time of year, we usually clean up our gardens for winter's rest, to begin again in ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Benefits of Cloves for Hair Growth Cloves are packed with nutrients and antioxidants that provide numerous hair care benefits ...

Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...

As the leaves turn color and signs of fall paint the landscape with beautiful autumn tones, the gardener is reminded of the fateful end of the season coming near. With the number of to—dos to complete ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...