You want a good quality cacao nib of over 75 per cent cocoa ideally, to be receiving any benefits. Anthocyanins, a type of flavanol, are naturally produced pigments that give flowers their red, purple ...

Ah, burrata — the two-in-one Italian cheese perfect for spreading on a pizza, topping a salad, or eating plain with a drizzle ...

(Olive & Cocoa via AP) Another seasonal decor look ... lacy tableware and mismatched glassware. Adding indoor plants inside Mason jars and making stacks of books will create an “old greenhouse ...

And happily, the same goes for coffee and dark chocolate (with 70% cocoa ... Most plants count for one point, regardless of how much consumed except herbs, spices, tea, coffee, stock and olive ...

We evaluated a few of the most popular advent calendars available right now. Here are our favorite options for the holidays ...

While the holiday season is still a while away, it’s never too early to start prepping, especially if you’re someone who ...

Here are the best markets in Wellington. This is the O.G. market, where fishermen would sell their freshly caught wares ...

Southern Italian whites are enjoying a Renaissance, as evidenced by this Janare Falanghina, a vibrant mix of white flowers, ...

Sardines packed in olive oil Snacking on sardines packed in ... Cacao is a pure form of cocoa that’s generally less processed and more nutrient-dense than most other cocoa products.

Talk about a sweet gift for girlfriends! Shop on Olive and June ...

The olive oil-based spread is vegan and non-GMO; plus, it contains no preservatives and a boost of ALA omega-3s, a type of fatty acid found in plants that may contribute to heart health.

Italian cuisine has long since been a favourite, but in recent years chefs in Tuscany have been scaling the heights of ...