Cognitive reserve is the brain’s ability ... can be a great way to boost your memory. Adult literacy activities, such as taking a class, was associated with the greatest reduction in dementia ...

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Significantly, research shows, they also notice adults’ nonverbal reactions ... to explore the natural world. Do video games hinder cognitive development? Created with Sketch.

Cognitive behavioral therapy (CBT ... CBT is appropriate for people of all ages, including children, adolescents, and adults. Evidence has mounted that CBT can address numerous conditions ...

Nootropics come in natural nootropics, such as Bacopa Monnieri and Rhodiola Rosea, and formulated nootropic supplements like ...

While I’m a huge fan of binge-watching shows, playing video games and taking ... and reduce the risk of cognitive decline over time. SKIP AHEAD The best adult puzzles | How to shop for the ...

These challenges often persist into adulthood, impacting daily activities and academic ... advances our understanding of the cognitive challenges faced by adults with Dyspraxia but also ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in ...

These challenges often persist into adulthood, impacting daily activities and academic ... advances our understanding of the cognitive challenges faced by adults with dyspraxia but also ...