Nootropics come in natural nootropics, such as Bacopa Monnieri and Rhodiola Rosea, and formulated nootropic supplements like ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

Brain Endurance Training (BET) improves cognitive and physical performance in older adults, enhancing attention, executive ...

Many elderly individuals live alone or in long-term care facilities, where social isolation can worsen and accelerate the physical and mental decline associated with aging. The loss of social roles ...

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

One major benefit of playdates is they help children make new friends and strengthen existing ones. For example, the child ...

The Irish National Stud plans to use the healing power of horses to help adults and children with physical and ­mental difficulties. The aim is to enhance the facilities in Co Kildare to also make it ...

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...

The Role of Nutrition A well-balanced diet rich in vitamins, minerals, and antioxidants supports overall health and helps ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...