Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical ...
New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...
Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...
Researchers from the University of Edinburgh found that gardening has positive benefits for cognitive health as people age, per a study that followed participants for a lifetime.
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"The relationship between falls and dementia appears to be a two-way street," said Molly Jarman, senior author of a new study showing that cognitive decline may increase an older person's risk for a ...
Second, consistent yoga practice may improve neurocognitive efficiency, which is our ability to more effectively use limited cognitive resources. Unlike some other forms of exercise, yoga ...
attention and mental flexibility), particularly in the elderly. Second ingredient: fire up those brain cells during exercises Incorporating cognitive stimulation, such as remembering information ...
Some of the creative therapy activities that are offered to help boost cognitive skills in senior citizens include writing exercises, giving interviews about events in their lives, and making videos.
Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...
Brain exercises are activities that can enhance cognitive skills. Long-term brain-training activities ... but it is particularly popular in assisted living and memory care facilities and senior ...
A new pilot study led by Concordia researchers suggests that cognitive behavioral therapy for insomnia (CBTi) combined with regular exercise training could improve insomnia symptoms in the COMISA ...